TESTIMONIALS
“Ros has been fantastic. I really couldn’t recommend her highly enough!
I started seeing Ros after I’d hit rock bottom and suffered a mental breakdown in 2021. I’ve suffered with anxiety for around 10 years and I’ve tried lots of different therapies but nothing had seem to work for me.
From the very first session Ros made me feel completely at ease and comfortable. We talked through the symptoms of anxiety and depression that I have been suffering from and anything that had triggered me that week. We then discussed how I would like to move on and change my attitude around these triggers and this was the point where Ros would teach me a new technique for my toolbox.
The techniques that Ros has given me are easy to integrate into every day life and even after a few sessions, life is starting to feel very different for me.
A huge thank you to Ros for creating a safe space for me to talk and to learn new skills to carry with me through life!”
Charlotte
“I worked with Ros over the course of a few sessions and didn’t have any idea what to expect. I also didn’t know where to start, but Ros was so friendly and accommodating.
She spent time discussing a few routes we could take, before we decided together the best plan of action. Her approach is warm and comfortable, as she is a little ray of sunshine!
But moving onto the more serious stuff…Ros took me through a couple of sessions. I was very open to change, but I didn’t expect to feel some serious shifts that I’ve been hoping for - for a very long time.
Working with Ros for just a few sessions has had an incredible impact on my life. There are thoughts and demons that I no longer have to face. The world seems brighter. I am super impressed. Thanks so much.”
Abbie
“I approached Ros for support feeling curious about the kind of sessions she was offering, but also a little sceptical that it could help me. I have struggled with confidence and mild social anxiety for much of my life but never given it much thought that its something I could improve.
Ros was great in asking questions to fully understand my worries and reassured me that the way I was feeling is OK and can be helped. I had never spoken to anyone before in any similar format but Ros made me feel comfortable and talked me through the techniques she felt would help me and how they would work clearly.
I felt at ease throughout our sessions and like Ros was really listening and tailoring the session specifically to me.
Since my sessions with Ros, I can see a noticeable improvement in how I feel in settings I would previously have felt overwhelmed or avoided. I feel more in control over how I feel and, rather than feel apprehensive, I think back to the techniques Ros went through with me when needed and change my mindset.
Ros was friendly and welcoming and came across very passionate about her work. I am so glad that I got in touch when I did and would definitely consider further sessions with Ros in the future.”